YOGA 

We offer many styles of yoga  class – each having a different focus, such as emphasizing on coordination of breath and movement, alignment of the body,  staying in asanas for longer time, or flowing from one asana to another.  We suggest you to try a few classes and decide which class works best for you. 

BASICS

STRENGTHENING

ENERGIZING

RELAXING

AERIAL HAMMOCK

BARRE & DANCE

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